February 24, 2004
LHU Track & Field To Defend PSAC Indoor Titles This Weekend

   
  (Lock Haven, Pa.) -  The Lock Haven University of Pennsylvania men’s and women’s track and field teams under the guidance of 15th year head coach Mark Elliston are set to defend their titles at the 3rd Annual Pennsylvania State Athletic Conference (PSAC) Indoor Track & Field Championship, hosted by East Stroudsburg University from Sat.-Sun., Feb. 28-29.   
          For the men, 25 Lock Haven student-athletes have qualified for the conference championships in a total of 61 individual events. Six of those Bald Eagles, along with two relays, enter the weekend meet as the top seed in the 16-event competition. 
       The Haven men’s team will be led by a talented pack of distance runners who have placed at least two runners among the top five on the PSAC performance list ranging from 800 meters up to the 5,000 meter run.  Junior Chris Cowan (Horseheads, N.Y./Horseheads) headlines the distance squad with a pair of number-one seeds in the mile and 5,000 meters.  Junior Paul Hallman (Langhorne/Neshaminy) and freshman Ryan Blood (Summerdale/East Pennsboro) top the other two distance events, Hallman checking in with the fastest time in the 800 meters while Blood’s time leads all prospective competitors in the 3,000 meters.


Junior Chris Cowan will lead the men's distance
 contingent while senior Melissa Namey will help 
to anchor the Lady Eagles in the sprints at the 
2004 PSAC Indoor Track & Field Championships.

 

         Freshman high jumper Jim Dempsey (Blue Bell/Wissahickon) leads the list of qualifiers in his respective event, while sophomore Keith Veldhuis (Thamesford, Ontario/Ingersoll DCI) enters competition ranked as the top pentathlete in the conference. 
         In the sprints, senior Bald Eagle Anesu Mushonga (Harare, Zimbabwe/Prince Edward) has a top-three spot in the 55, 200 and 400 meter dashes and is a member of the conference leading 4x400 meter and distance medley relays. 
         Andy Pollison (Long Branch
, N.J./West Morris Central) was last year’s outdoor champion in the pole vault, and his current indoor mark puts him second in the conference entering into the weekend.
         In the jumps, the Bald Eagles look to pick up points from the performances of Jacob Merrill (Kingsley/Montrose), who has the second-best mark in the triple jump, along with Keith Veldhuis, who ranks third in the PSAC in the long jump (22’11-1/2”).
         Julius Magrino (Temple/Meadville
) and Fieldon Daubert (Annville/Annville-Cleonia) will help out in the throwing events, Magrino seeded among the top three in the 35-pound weight throw and Daubert among the top five in the shot put. 
         The Lady Eagles have qualified 20 student-athletes in 36 individual events as they aim to collect a third-straight PSAC title. Junior Brooke Rangi (Kawerau, New Zealand/Kawerau College) is expected to pilot this young Haven squad, qualifying in three individual events (55 meter hurdles, high jump, long jump) and the heptathlon.
         Senior and two-time All-PSAC recipient Melissa Namey (New Kensington/Burrell) is qualified for the 55, 200 and 400 meter dashes and will also provide leadership in the 4x400 meter relay.  Looking to add to Lock Haven’s efforts will be sophomore hurdler Precious George (Philadelphia/Academy Park), who ranks fifth in the 55 meter hurdles. Freshman Maggie Borden (Hanover/Delone Catholic), who has qualified in both 200 and 400 meter races, is ranked fourth in the conference in the 400 meter dash.
         In the jumps, Rangi and Sara McCleary (Rockton/Dubois) are three-four on the high jump list.
         Lock Haven’s Shelly Levy (Philadelphia/West Philadelphia) and Richelle Reed (Georgetown/South Side Beaver) rank among the top ten in the shot put, and are joined by Jessie Williams (Northumberland/Shikellamy) among the list of top ten performers in the 20-pound weight throw.
        Championship action will begin Saturday, February 28 and conclude on Sunday, February 29. Events start at 1 p.m. on Saturday and 10 a.m. on Sunday.   The Bald and Lady Eagles each won their respective team titles the past two seasons.
 

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