Two-Time All-American: Cross Country ('00), 30th Place (18th American)
Indoor Track & Field ('00), Mile, 6th Place
School Records: Indoor: Mile~4:07.21, '00 3200 Relay~7:49.52, '99
Outdoor: 1500m~3:51.38, '00 3000m~8:46.74, '00
4x800~7:38.01, '99 4x1500~16:16.97, '99
ECAC: Mile~4:12.14, '00
3200 Relay~7:49.52, '99
Other Personal Bests: 800m~1:53.11; 1000m~2:33.39; 5000m~14:52.60
Career Highlights: Cross Country~NCAA Division II Cross Country All-American ('00); Three-time All-NCAA East Region (5th, '00; 15th, '99; 13th, '98); Three-time All-PSAC (4th, '00; 4th, '99; 9th, '98), PSAC Rookie of the Year ('98); Two-Time PSAC Runner of the Week, LHU Cross Country Freshman Award ('98); Indoor Track and Field~Five-time All-ECAC (1000m~'99; Mile~'00; 3000m~'00; 4x800m~'99, '00), Three-time ECAC Champion (Mile~'00; 3200m Relay~'99, '00), NCAA Division II Indoor Track and Field Participant (Mile~'00), NCAA Division II Indoor Track and Field All-American (Mile~'00, 6th); Outdoor Track and Field~Three-Time All-PSAC (1500m~'99, '00; 800~'00), Two-time PSAC Champion (1500m~'00, 800~'00), Two-Time PSAC Men's Outdoor Track Athlete of the Week, ECAC Track Athlete of the Week, Two-Time NCAA Division II Outdoor Track and Field Participant (1500m~'99, '00), Fastest 1500m time in Division II by a freshmen ('99), LHU Track and Field Distance Award ('99), LHU Track and Field Most Valuable Athlete Award ('00), LHU Track and Field High Point Award Winner ('00), Lynchburg Invitational Most Valuable Runner ('00)