(2000-2003)
All-American: Outdoor Track & Field ('02), Decathlon, 7th
School Records: Indoor: 55m Hurdles~7.67 ('03)
60m Hurdles~8.38 ('03)
4x400m Relay~3:17.54 ('03)
Pentathlon~3,885 points ('03)
Outdoor: Decathlon~7,002 points ('02)
PSAC Indoor: Pentathlon~3729 (Championship) ('03)
3885 (All-Time) ('03)
60m Hurdles~8.38 ('03)
Personal Bests: 55 meters~6.77 100 meters~10.76
200 meters~22.92 400 meters~49.30
1000 meters~2:48.32 1500 meters~4:31.14
55m Hurdles~7.67 60m Hurdles~8.38
110m Hurdles~14.97 High Jump~6' 7-1/2"
Long Jump~23' 7-1/2" Javelin~155' 8"
Pole Vault~13' 3-3/4" Discus~128' 9-1/4"
Shot Put~39' 10-3/4" 300 meters~37.75
Pentathlon~3,885 points
Decathlon~7,002 points
Career Highlights: Indoor Track and Field~Six-Time All-ECAC (Pentathlon~'00, '01; 4x200~'00; High Jump~'01; Long Jump~'01; 55m Hurdles~'01), ECAC Champion (Pentathlon~'01), Five-Time All-PSAC (55m Hurdles~'02, '03; 4x400~'02, '03; Pentathlon '03), Two-Time PSAC Champion (Pentathlon~'03; 4x400~'02); PSAC Field Athlete of the Week ('03); ECAC Field Athlete of the Week ('03); Two-Time NCAA Division II National Championship Provisional Qualifier (Long Jump~'03; 4x400 Relay~'03) Outdoor Track and Field~Nine-Time All-PSAC (Decathlon~'00, '01; 4x100~'01, '02, '03; 4x400~'02, '03; High Jump~'02; Long Jump'03), Three-Time PSAC Champion (Decathlon~'01; 4x100m~'01, '02), Four-Time PSAC Field Athlete of the Week ('01, '02, '03), Three-Time ECAC Field Athlete of the Week ('01, '02, '03), LHU Track and Field Coaches Award ('02), Five-Time NCAA Division II National Championship Provisional Qualifier (Decathlon~'01, '02, '03; 4x100~'03; 4x400~'03), Three-Time NCAA Division II National Championship Participant (Decathlon~'02, '03; 4x400~'03), Two-Time NCAA Division II All-American (Decathlon~'02, 4x400~'3), Two-Time National Track Coaches Association Academic All-American ('02, '03), LHU Track and Field Co-Most Valuable Athlete Award, LHU Track and Field High Point Award
