1974—Dan Friedrich, Indiana, 9:14.4

1975—Pete Heesen, East Stroudsburg, 9:14.1

1976—Pete Heesen, East Stroudsburg, 9:15.5

1977—Pete Heesen, East Stroudsburg, 9:13.2

1978—Dan Cunkelman, Indiana, 9:23.97

1979—Brian Jordan, Edinboro, 9:20.2

1980—Brian Jordan, Edinboro, 9:09.9

1981—Louis DiBridge, Indiana, 9:07.9

1982—Greg Beardsley, Edinboro, 9:04.57

1983—Greg Beardsley, Edinboro, 9:00.3

1984—Tim Dunthorne, Edinboro, 9:12.7

1985—Mike Hulme, Edinboro, 9:08.3

1986—Tim Dunthorne, Edinboro, 9:00.7

1987—Tim Dunthorne, Edinboro, 9:13.97

1988—Mike Renninger, Edinboro, 9:14.0

1989---Mike Renninger, Edinboro, 8:57.66

1990---Bart Wasiolek, Kutztown, 9:13.80

1991-Bart Wasioloek, Kutztown, 8:58.74

1992-Dave Slavinski, Slippery Rock, 9:09.46

1993-Chris Spurlin, Indiana, 9:17.48

1994-Chris Spurlin, Indiana, 9:17.40

1995-Peter Fixler, Edinboro, 9:20.54

1996-Travis Kuhl, Edinboro, 9:28.97

1997-Travis Kuhl, Edinboro, 9:16.57

1998- Brian Harris, Kutztown, 9:19.84

1999- Steve Moyer, Lock Haven, 9:25.40

2000-Steve Moyer, Lock Haven, 9:30.61

1930—Schopf, West Chester, 10:47.0

1931—O’Conner, East Stroudsburg, 10:42.8

1932—Al Knabb, West Chester, 10:32.4

1933—Al Knabb, West Chester, 10:23.5

1934—Al Knabb, West Chester, 10:09.7

1935—Al Knabb, West Chester, 10:10.0

1936—Otwell, West Chester, 10:40.0

1937—Ken Hippensteel, Bloomsburg, 10:26.5

1938—Ken Hippensteel, Bloomsburg, 10:28.4

1939—Ken Hippensteel, Bloomsburg, 10:21.1

1940—Ken Hippensteel, Bloomsburg, 10:05.6

1941—Bernard Bonner, East Stroudsburg, 10:30.7

1942—Bernard Bonner, East Stroudsburg, 10:14.4

1943-46  No Meets

1947—Kemple, West Chester, 10:38.0

1948—Kerper, West Chester, 10:18.8

1949—Evans, West Chester, 10:06.5

1950—Evans, West Chester, 9:50.4

1951—Prader, East Stroudsburg, 10:10.8

1952—Havens, Lock Haven, 10:34.5

1953—Havens, Lock Haven, 10:37.0

1954—Bankert, West Chester, 10:15.5

1955—Bankert, West Chester, 10:17.2

1956—Bankert, West Chester, 10:03.6

1957—Merrill Sweitzer, Lock Haven, 10:02.0

1958—Terry Engleman, Bloomsburg, 10:16.5

1959—Terry Engleman, Bloomsburg, 9:45.9

1960—Terry Engleman, Bloomsburg, 9:42.4

1961—Terry Engleman, Bloombsurg, 9:44.8

1962—Dick Shirey, Slippery Rock, 9:41.0

1963—Jan Prosseda, Bloomsburg, 9:39.4

1964—Jan Prosseda, Bloomsburg, 9:45.0

1965—Jan Prosseda, Bloomsburg, 9:36.7

1966—Glen Allen, Cheyney, 9:41.8

1967—M. Deitch, Shippensburg, 9:50.7

1968—Phil Floyd, Clarion, 9:56.8

1969—Dennis Axman, Lock Haven, 9:39.7

1970—Dave Antagnoli, Edinboro, 9:38.3

1971—Dave Antognoli, Edinboro, 13:59.4

1972—Dave Antognoli, Edinboro, 13:56.0

1973—Dave Antognoli, Edinboro, 13:53.2

1974—Jeff Bradley, Millersville, 14:21.1

1975—Kevin Foley, Edinboro, 14:23.5

1976—Henry Winger, Edinboro, 30:16.2

1977—Kevin Foley, Edinboro, 14:03.35

1978—Steve Eachus, Bloomsburg, 14:34.79

1979—John Doub, Shippensburg, 14:41.8

1980—Al Trefflinger, Millersville, 14:38.7

1981—Brian Ferrari, California, 14:39.4

1982—Steve Spence, Shippensburg, 14:32.09

1983—Petrini, Slippery Rock, 14:35.38

1984—Brian Ferrari, California, 14:42.52

1985—Steve Spence, Shippensburg, 14:48.31

1986—Mike Platt, Edinboro, 14:37.7

1987—Jim Manocchio, Edinboro, 15:22.03

1988—Mike Platt, Edinboro, 14:42.92

1989---Mike Runninger, Edinboro, 14:52.02

1990---Randy Lowe, Shippensburg, 14:40.50

1991-Chris Rauber, Edinboro, 14:56.35

1992-Eric Laughlin, Slippery Rock, 14:46.58

1993-Clayton Clews, Edinboro, 15:04.89

1994-Todd Rose, Edinboro, 15:04.93

1995-Todd Rose, Edinboro, 15:14.12

1996-Carl Leonard, Edinboro, 15:15.69

1997-Garry Kelly, West Chester, 15:07.97

1998- Steve Owens, Edinboro, 14:56.22

1999- Jeff Barker, Edinboro, 15:12.12

2000-Jim Carney, Millersville, 14:41.55

1971—Dave Antognoli, Edinboro, 29:30.8

1972—Dave Antognoli, Edinboro, 30:12.1

1973—Dave Antognoli, Edinboro, 29:55.2

1974—Jeff Bradley, Millersville, 29:44.7

1975—Kevin Foley, Edinboro, 29:17.9

1976—Pete Heesen, East Stroudsburg, 30:04.9

1977—Bill Strain, Millersville, 29:51.0

1978—Steve Eachus, Bloomsburg, 30:29.30

1979—John Doub, Shippensburg, 30:29.82

1980—Bradley, California, 30:45.4

1981—Brian Ferrari, California, 30:11.5

1982—Brian Ferrari, California, 30:30.20

1983—Brian Ferrari, California, 29:33.53

1984—Brian Ferrari, California, 30:43.3

1985—Steve Spence, Shippensburg, 31:05.78

1986—Larry McDonough, Indiana, 31:16.2

1987—Mike Platt, Edinboro, 31:42.47

1988—Chris Rauber, Edinboro, 30:35.94

1989---Chris Rauber, Edinboro, 31:15.57

1990---Uriel Rivera, Edinboro, 32:20.67

1991-Uriel Rivera, Edinboro, 31:24.66

1992-Randy Lowe, Shippensburg, 31.08.52

1993-Christian Moore, Edinboro, 31:36.10

1994-Todd Rose, Edinboro, 31:57.51

1995-Jamie Dick, Shippensburg, 31:24.09

1996-Carl Leonard, Edinboro, 30:59.19

1997-Christopher Moscatello, Bloomsburg, 31:39.90

1998- Steve Owens, Edinboro, 32:01.56

1999- YiMin Wu, Edinboro, 31:45.13