Camp Descriptions

lhu athletics logo Team Camp - July 7-11  
Experience is the best teacher.  Lock Haven Team Camps are best known for incredible instruction and competition.  The concept of training together as a team in a competitive environment has helped many teams and individuals find success.  Our LHU team camp is a unique opportunity to learn, train, compete, and build team unity.  Our team camps will promote both technique and competition.  Each morning session is devoted to technique with our afternoon and evening sessions devoted to dual competition.  Your team will wrestle at least ten dual meets and every wrestler will compete in the individual tournament on the last day of camp.  Team camp is offered for teams of ten or more or teams may combine if needed.  The camp is limited to the first 20 teams so please call and reserve your spot early! 
   
 lhu athletics logo Intensive Camp - July 7-15   
For those wrestlers wanting to  push their limits mentally, physically, and emotionally we offer the Intensive Camp.  In addition to the technique and competition sessions given to all camp participants, intensive campers will have added rigorous daily morning workouts including running, weight-lifting, swimming, and circuit training.  They will also have conditioning training following the final session of each day.  Participants will learn to work hard and smart to become champions.  
   
 lhu athletics logo   Kids Elementary Camp - July 12-15   
The best instruction is what is tailored to the age and ability of the wrestler.  Our LHU Kids Elementary Camp offers this philosophy along with providing the necessary workout partners to maximize learning and make competition a fun and exciting event.  Wrestlers grades 1-6 will receive separate and special instruction along with 24-hour camp, dining facility, and dorm supervision.  Additionally, each wrestler will receive a personalized written evaluation from one of our counselors pertaining to their strengths and weaknesses prior to leaving camp.  The camp will lay the essential groundwork for championship high school and collegiate careers.   
 lhu athletics logo   Technique Camp - July 12-15
Our Technique Camp is the latest addition to the LHU Camp system.  This camp is based solely around learning to become a better wrestler by expanding your knwledge of technique and skills.  We will help you build a library of moves through systematic teaching that will help you to become more efficient in all areas of wrestling so you can be dangerous from any position.  Each training session will focus on a specific and different area of wrestling.  From leg attacks and throws to leg-riding and cradles, you will become a more technical and deadly wrestler.