PENNSYLVANIA STATE ATHLETIC CONFERENCE

2008 MEN’S & WOMEN’S CROSS COUNTRY CHAMPIONSHIPS

Date:                           Saturday, November 1st, 2008

Time:                          11:00am           Men’s 8km Race
                                    12:00pm           Women’s 6km Race
                                    1:45pm Awards in Thomas Fieldhouse 

Site:                            West Branch Cross Country Course
                                    Lock Haven, PA (See link to course directions)

Race Distance:          Women-----6 Kilometers
                                    Men---------8 Kilometers

Course Records:        Women: Treniere Clement        Georgetown                              20:02               2003
                                                   Francis Koons           Villanova                                  20:02               2006
                                    Men:       Casey Batey              West Virginia Track Club          24:32               2003 (All-Time)
                                                   Mark Stallings            Millersville                                24:35               2001 (Collegiate)

Preview Course:         Friday, October 31st                All Day
                                    Saturday, November 1st           Prior to Race

Course Description:
   The course is 99% grass and totally flat.  There are a couple places where the course crosses a dirt road. 

Rosters:                      Please submit team rosters for the championship program by Wednesday, September 24th, 2008, to Lock Haven Sports Information
Director Doug Spatafore at DSPATAFO@LHUP.EDU

Timing:                       Timing is being done by Runhigh, utilizing the ChampionChip system.  For more information on the chip system and how it works, visit the
following website:  http://www.runhigh.com/ChampionChip/CC-Menu.html

Entry:                          Entries of all possible participants (including first name, last name, year of eligibility) should be submitted no later than Monday, October 13th,
2008.  Please send them to Aaron Russell at ARUSSELL@LHUP.EDU or fax to his attention at: (570) 484-2709.

Declarations:              Final declarations must be made before the start of the coaches meeting at 10am.  Final declarations will be posted for the coaches meeting. 

Games Committee     Aaron Russell (Lock Haven), Danielle Barney (Lock Haven), Doug Watts (Edinboro), Ray Hoffman (Kutztown), Jim Dolan (Official)

Coaches Meeting:     A coaches technical meeting will be held at 10:00am at the finish line tent.  A coach from each institution must be present. 

Trainers:                     Trainers will be available at the course from 2:00-6:30pm on Friday, October 31st, and from 9am-2pm on Saturday, November 1st  Please see “Athletic Trainer Information.” 
Any athlete seeking treatment must be accompanied by the following form per PSAC guidelines:  http://www.psacsports.org/sports/SportsMedicine/visitingform[1].pdf

Lodging/Dining:         See “Lodging” or “Dining” lists. 

Lockers/Showers:      Lockers and showers will be available on the second floor of the Zimmerli Building on campus.  Please bring your own locks and towels. 

Awards:                      Awards will be presented in the Thomas Fieldhouse at approximately 1:45pm.  Results will also be available for coaches at this time. 

Website:                     We have set up a website for this year’s championships which should be useful to coaches, sports information directors, student-athletes and parents.  Please forward the site to anyone who might be interested.  It can be found at:                  http://www.lhup.edu/xcountry/2008psacchampionships/home.htm