Pennsylvania State Athletic Conference
Women's Cross Country History
Women's Individual Champions
| Womens Individual Champions by School 1980+ | |
| Edinboro | 10 |
| Indiana | 7 |
| West Chester | 3 |
| Millersville | 2 |
| Shippensburg | 2 |
| California | 1 |
| East Stroudsburg | 1 |
| Kutztown | 1 |
| Lock Haven | 1 |
| Slippery Rock | 1 |
| Clarion | 1 |
| Year | Women's Individual Winner, School |
| 1980 | Rachel Brooks, Cal |
| 1981 | Dawn Eid, Lock Haven |
| 1982 | Lisa Young, WCU |
| 1983 | Lisa Young, WCU |
| 1984 | Julie Bowers, WCU |
| 1985 | Kerrie Yenchek, Edinboro |
| 1986 | Tammy Donnelly, IUP |
| 1987 | Weezue Benzoni, IUP |
| 1988 | Teresa Skello, Edinboro |
| 1989 | Donna Thibert, Edinboro |
| 1990 | Kellie Boozer, Millersville |
| 1991 | Jennifer Stumpf, IUP |
| 1992 | Donna Matthews, Edinboro |
| 1993 | Gretchen Pecher, SRU |
| 1994 | Deb Springer, Edinboro |
| 1995 | Jo Rupp, Millersville |
| 1996 | Jan Blake, ESU |
| 1997 | Amy Perry, Edinboro |
| 1998 | Amy Perry, Edinboro |
| 1999 | Sara Raschiatore, IUP |
| 2000 | Megan Seefeldt, Kutztown |
| 2001 | Sara Raschiatore, IUP |
| 2002 | Sara Raschiatore, IUP |
| 2003 | Mindy Sawtelle, IUP |
| 2004 | Julie Nemergut, Edinboro |
| 2005 | Julie Nemergut, Edinboro |
| 2006 | Rachel Lanzel, Edinboro |
| 2007 | Erin Richard, Clarion |
| 2008 | Neely Spence, Shippensburg |
| 2009 | Neely Spence, Shippensburg |